6-WEEK
SELF DEFENSE
COURSE
- 1000+
MEMBERS - 10+
INSTRUCTORS - 30+
YEARS OF EXPERIENCE
Your 6-week self defense course includes:
Warm-up
Exercises
Breathwork &
Health Classes
Escaping
Holds
Hand-to-Hand
Combat
Disarming
Weapons
Ground
Fighting
HEAD INSTRUCTOR
Systema HQ Toronto
Vladimir Vasiliev
Director and head instructor of Systema HQ Toronto since 1993. Over 50 years of extensive martial arts and combative experience.
Take a peek inside the
Systema HQ Gym
Choose your plan:
$80
(One class per week)
$130
(Two classes per week)
$180
(Three classes per week)
Register now to get a FREE ASSESSMENT with an experienced instructor to evaluate your self-defense goals and abilities and recommend a program for you.